Hemp Seed Oil: Healthy and Nutritious!!


August is Hemp Seed Oil month at Gaea’s Garden!!

Hemp seed is without doubt natures most nutritionally valuable seed, and in recent years science has shown the amazing benefits of Hemp for human health. What makes hemp seed and hemp seed oil so valuable is that it is especially rich in polyunsaturated fatty acids (approx. 90%), and contains essential fatty acids Omega 3 & 6- linoleic acid (50-70%) and alpha linoleic acid (15-25 %), Vitamin E & A, and 9 essential amino acids! 15 to 20 grams of hemp oil is sufficient to meet the daily human nutrition requirements in essential fatty acids completely. These fatty acids are essential to building a strong and healthy immune system.

As part of a daily supplement, hemp oil protects us from a variety of metabolic, arteriosclerotic, vascular and cardiovascular illnesses, that are partially caused by excessively high amounts of saturated and trans-saturated fatty acids in processed foods and cooking oils.

… And Hemp Seed oil has a lovely flavor, much better than fish oils, which were the “go to” for so many years for essential fatty acids to improve over all heath.

High in fatty acids GLA and omega-3, hemp seed oil helps to reduce inflammation. It also helps to promote a boosted immune system. A 2007 study revealed that in addition to preventing heart disease, hemp seed oil helps in relieving cancer treatment side effects.

Gamma-linoleic acid (GLA) is an important building block in prostaglandins, which help the body function optimally. Hemp seed contains GLA and this may be a reason that some people who take hemp supplements  report relief of PMS and/or the symptoms of menopause.

Essential fatty acids found in Hemp seed oil have proven an essential component in several studies relating to mood and anxiety disorders. Some people who have conditions like ADHD have benefited from supplementing with Omega-3s. These fatty acids are essential when it comes to mood and regulate the release of neurotransmitters, which play an essential role in conditions like depression and anxiety.

Hemp seed oil can even help you achieve beautiful skin, nails, and hair. It is truly one of nature’s powerhouses.


We have a special promotion on for all of our clients from Gaea’s Garden, but our Private Members get an extra special present just ’cause we love you! Below is a PDF copy of Dani’s “Magic of Hemp Seed Oil Recipe Booklet” with wonderful recipes to inspire you!

AND…… for all of our Private Members we are sending out an extra gift with orders placed in August!!  With Any Order of 35 euros or more, we will be sending you a sample of our famous SOS Serum! To receive your sample of SOS Serum, just type in the following message into the “order notes” section at the bottom of your Check Out page: “I am awesome and Dani loves me!”


hemp recipe book


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